Health and fitness

Whether you're aging in place, recovering from an injury, learning about your body, or getting in shape, we've tested the latest equipment, clothing, and technology that can help keep you healthy. From yoga mats to smart bathroom scales, here's the health tech and fitness gear we recommend.

Cycling

See all Cycling reviews
  • Three commuter bike lights attached to the handlebars of a bicycle.

    The Best Commuter Bike Lights

    by Lindsay Warner and Michael Zhao

    After testing some 110 lights over the past nine years, we can recommend the best headlight and the best taillight for most people who commute by bicycle.

  • A Schwinn IC4 exercise bike that has been set up inside a bedroom environment and is currently being used by a person.

    The Best Exercise Bikes

    by Ingrid Skjong

    Whether you want to ride at a moderate pace or tackle intense workouts, an indoor-cycling bike that fits your goals can help set you up for success.

Exercise

See all Exercise reviews
  • A person, wearing a New York Times logo shirt, testing a treadmill to find the best.

    The Best Treadmill

    by Seth Berkman

    We’ve tested 34 treadmills since 2017. The stable, spacious, easy-to-use NordicTrack Commercial 1750 is our top pick.

  • Two of our picks for best jogging stroller, shown side by side, in front of a blue background.

    The Best Jogging Strollers

    by Jenni Gritters and Katharine Gammon

    If you’re a runner who wants to bring a kid along for the ride, you’ll want a stroller that can keep pace. After testing 18 models we settled on three top performers.

Medical supplies

See all Medical supplies reviews

Personal care

See all Personal care reviews

Wearables

See all Wearables reviews
  • Four smartwatches laid out on a pink background.

    The Best Smartwatch for Android Phones

    by Ryan Whitwam

    Smartwatches offer a good way to wrangle notifications and track activity. Samsung’s Galaxy Watch6 is the best option for Android users.

  • A selection of various apple watch bands of different colors and types, and an apple watch in the middle with a gray band.

    Apple Watch Bands We Like

    by Haley Perry and Nick Guy

    The cheapest Apple Watch bands are uncomfortable and poorly made. We found great bands that look better, last longer, and don’t cost too much more.

  • Our three picks for best fitness tracker shown next to each other in front of a yellow background.

    The Best Fitness Trackers

    by Seth Berkman

    After putting 46 fitness trackers through their paces—on the move and at rest—we like the reliable, easy-to-use Fitbit Inspire 3.

More Health and fitness Posts

  • A person walking on our pick for the best under-desk treadmill, the Goplus 2 in 1 Folding Treadmill.

    The Best Under-Desk Treadmill

    by Kaitlyn Wells

    The Goplus 2 in 1 Under Desk Treadmill is our under-desk treadmill choice because it’s easy to set up and use while working, and it's smooth to walk on.

  • A person wearing jogging equipment, stretching their leg in a park as they get ready to run.

    The Best Running Gear

    by Ingrid Skjong and Wirecutter Staff

    The right running gear can help you make the most of your training. After extensive research and testing with passionate runners, here’s what we recommend.

  • A group of people wearing our picks for best sports bra in front of a blue background.

    The Best Sports Bras

    by Christina Colizza, Anna Perling, and Ingrid Skjong

    To find the right sports bra, your best bet is to try as many as possible. We recommend 13 options to kick-start your search.

  • A collection of our picks for best blue light blocking glasses on an orange background.

    The Best Blue-Light Blocking Glasses

    by Kaitlyn Wells and Zoe Vanderweide

    There’s no proof that blue-light blocking glasses are necessary, but experts agree they’ll likely help you sleep better. We found four pairs worth trying.

  • All of the earplugs and earmuffs we tested and recommend.

    The Best Earplugs for Concerts

    by Lauren Dragan

    While custom earplugs are best for pro musicians and regular concert-goers, we like the Loop Earplugs for the occasional concert, club, or spin class.

  • Three smart scales side by side, the Withings Body Smart, the Wyze Scale X, and the Eufy Smart Scale P2 Pro.

    The Best Smart Scale

    by Seth Berkman

    After taking dozens upon dozens of weight readings and testing several apps, we’ve concluded that the affordable and consistent Wyze Scale X is the best smart scale.

  • An assortment of bath bombs that we tested, in different colors, patterns, and sizes.

    The Best Bath Bombs Are Lush Bath Bombs

    by Nancy Redd

    Bath bombs from Lush, whose co-founder invented the effervescent tub treats, are truly the bomb. We tried 14 less-expensive options, finding none could compete.

  • A tester using one of our top picks for the best massage gun on another tester's forearm where it rests on a flat surface.

    The Best Massage Guns

    by Ingrid Skjong and Seth Berkman

    A massage gun pummels muscles in the name of rejuvenation and recovery. We tried 24 of them to determine which ones give the best at-home massages.

  • Our picks for best workout headphones displayed in a row, next to a pair of exercise hand weights.

    The Best Workout Headphones

    by Lauren Dragan

    The JBL Reflect Aero TWS are our favorite earbuds for the gym. We love their secure fit, simple controls, waterproof design, and ability to block noise.

  • runningheadphones-2048px-0748-2x1

    The Best Headphones for Running

    by Lauren Dragan

    When it comes to running headphones, one size definitely doesn’t fit all. So we have multiple recommendations based on style, features, and price.

  • Four filtered water bottles along with replacement filters and straws.

    The Best Filtered Water Bottles

    by Tim Heffernan

    You can get cleaner, better-tasting water with a filtered bottle that can travel with you—but other filtered water options may be more convenient overall.

  • Several sleep masks placed in between a white alarm clock and a candle on a blue background.

    The Best Sleep Mask

    by Caira Blackwell

    A comfortable, well-fitting sleep mask blocks disruptive light, which can help you fall asleep faster and stay asleep longer.

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